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Hiking

Trolltunga and hiking in Norway

A long, demanding day hike to a rock ledge above a lake. It is spectacular and it is not for everyone.

The Trolltunga rock ledge above the lake
The Trolltunga rock ledge above the lake. Photo by Dong Zhang on Unsplash.

Trolltunga is a cliff that juts out about 700 m above the lake Ringedalsvatnet, in Ullensvang in Vestland, about 17 km from Odda. Wikipedia says fewer than 800 people hiked to it each year until 2010, rising to about 80,000 in 2016.

Highlights

What to see and do

The hike

Visit Norway describes it as long and demanding. It is a 27 km round trip from the P2 car park at Skjeggedal, taking 8 to 12 hours, or 20 km from P3 Mageli, taking 7 to 10 hours. Hikers need to be in good shape and properly equipped, and Visit Norway advises starting early. Wikipedia says the Norwegian Trekking Association rates it challenging.

How it compares

Preikestolen is graded medium by Visit Norway, at 8 km and about 4 hours. See Stavanger and Lysefjord.

When to go

Visit Norway's listing says experienced hikers can go on their own from June to September, with guided trips from October to May. Wikipedia says it is open to experienced hikers from mid-June to mid-September depending on snowmelt, with guided snowshoe trips from March. When we last read Visit Norway's page it said the trail was closed until 8 June because of rockfall and landslide risk, so check the current status before you plan.

Getting there

We could not confirm transport details beyond the location, about 17 km from Odda. Check with the trailhead operators.

Good to know

A few facts

Keep planning

Nearby and related

Questions

Quick answers

How long does the Trolltunga hike take?

Visit Norway gives 8 to 12 hours for the 27 km round trip from P2 Skjeggedal.

When can I hike Trolltunga on my own?

June to September for experienced hikers, according to Visit Norway. Outside that you need a guide.

Is it dangerous?

Visit Norway calls it long and demanding and says you need to be in good shape and properly equipped. Check the trail status first.

Sources

Facts on this site come from Visit Norway, the Norwegian Meteorological Institute, UNESCO, gov.uk and the operators named, each listed at the foot of the page. Check dates, prices and entry rules with the provider before you book.